Personal Development and Self Care

 There is no happiness without contentment. -Shane Koyczan “I would rather be happy than right.” -Oscar Wilde There is something incredibly inspiring about happiness. It is one of the most important things in life, after all. Happiness is not something that comes in small doses, either. It is a big, bright light that shines no matter what life throws your way. No matter what your happiness quotient may be, it is important to remember that you can always improve. It is okay to be content with where you are, but it is also important to push yourself and be happy for the little things. Happiness is not something that comes easy, but it is definitely worth the wait.

 Selflessness is a word that is often used to describe people who are not only kind, but also selfless in their actions. People who are selfless often put others first, and do not take advantage of others. They often go out of their way to help others, without expecting anything in return. Selflessness is a quality that is often admired, and it is often seen as a moral good. People who are selfless often have a kind heart, and they are often considered to be good people. Selflessness is often seen as a sign of strength, and it can be a very admirable quality. Selflessness can be a very helpful thing to do but we take a look at today's world you rarely see such act, it exists but hard to be seen in people,in a world where everyone is after their own benefit only, not caring about what is going to happen to others if their decisions will affect them or not is not good thing. We are expected to act a selfless act anytime,any day and anywhere and don't expect anything in return bec...

 A day of sorrow, tears,pains and unhappiness. I look into his eyes and I don't know what to tell him. I cried in pains because he will be in tears. I looked into her eyes but couldn't maintain eye contact. She is in tears,pain and I don't know how to console her. Her family were all pains asking "WHY". Death took away her joy, Her source of happiness His support Everyone's favorite Death took our beloveth Death is indeed inevitable, everyone is going to die,but don't be the one to take your life or the reason a life is taken. Pen down 🖋️ # death #sofiatouch

 Welcome back,first of all we will discuss some little about depression before telling you about the story. Depression is a serious mental illness that can take many forms, from mild to severe. There is no one single cause of depression, but it can be triggered by a number of factors, including genetics, lifestyle, and environmental factors. Symptoms of depression can vary from person to person, but they typically include feelings of sadness, emptiness, hopelessness, and low energy. People with depression may also experience problems with sleep, appetite, and concentration. There is no single cure for depression, but treatment typically involves medication and therapy. Treatment can be expensive, but there are a number of resources available to help pay for it. My Experience!! It was a year I never wish to remember, because I have been going through a lot while processing my school admission,it wasn't easy staying home while you watch and celebrate others going to school,that night...

When we talk about depression everyone minds begins to think that why would one fall into it but they fail to realize that we all are humans with feelings after all,we can't control our emotions. Let me tell you the meaning of Depression with it psychiatry meaning. Depression is a feeling  of severe despondency and dejection. "self-doubt creeps in and that swiftly turns to depression" Similar: melancholy misery sadness unhappiness sorrow woe gloom gloominess dejection downheartedness despondency dispiritedness low spirits heavy-heartedness moroseness discouragement despair desolation dolefulness moodiness pessimism hopelessness the slough of despond upset tearfulness the dumps the doldrums the blues one's black dog a low the blahs a funk a blue funk the mopes clinical depression endogenous depression reactive depression postnatal depression dysthymia melancholia dolour the megrims mopery disconsolateness disconsolation Opposite: cheerfulness PSYCHIATRY a mental condit...