Personal Development and Self Care

 Welcome back,first of all we will discuss some little about depression before telling you about the story. Depression is a serious mental illness that can take many forms, from mild to severe. There is no one single cause of depression, but it can be triggered by a number of factors, including genetics, lifestyle, and environmental factors. Symptoms of depression can vary from person to person, but they typically include feelings of sadness, emptiness, hopelessness, and low energy. People with depression may also experience problems with sleep, appetite, and concentration. There is no single cure for depression, but treatment typically involves medication and therapy. Treatment can be expensive, but there are a number of resources available to help pay for it. My Experience!! It was a year I never wish to remember, because I have been going through a lot while processing my school admission,it wasn't easy staying home while you watch and celebrate others going to school,that night...

When we talk about depression everyone minds begins to think that why would one fall into it but they fail to realize that we all are humans with feelings after all,we can't control our emotions. Let me tell you the meaning of Depression with it psychiatry meaning. Depression is a feeling  of severe despondency and dejection. "self-doubt creeps in and that swiftly turns to depression" Similar: melancholy misery sadness unhappiness sorrow woe gloom gloominess dejection downheartedness despondency dispiritedness low spirits heavy-heartedness moroseness discouragement despair desolation dolefulness moodiness pessimism hopelessness the slough of despond upset tearfulness the dumps the doldrums the blues one's black dog a low the blahs a funk a blue funk the mopes clinical depression endogenous depression reactive depression postnatal depression dysthymia melancholia dolour the megrims mopery disconsolateness disconsolation Opposite: cheerfulness PSYCHIATRY a mental condit...